Fluid Pilates

Category: Pilates Studio (21 listings)

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Pilates — a method of total body conditioning that emphasizes proper alignment, centering, concentration, control, precision, breathing, and FLUID movement that result in increased flexibility, strength, muscle tone, body awareness, energy, and improved mental concentration.

Fluid Pilates
30110 Crown Valley Pky Suite 201 Laguna Niguel CA 92677
Tel: (949) 218-9091

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Fluid Pilates

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