Category: Pilates Studio (78 listings)
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Celebrity Pilates instructor Sebastien Lagree has pioneered the optimal workout for quickly achieving a sleek, defined physique. His self-described "boot-camp Pilates" circuit training classes are a unique twist on the traditional, therapeutic Pilates technique and have rapidly become a workout staple of celebrities and top athletes.
Sebastien's classes combine challenging moves on the studio's customized Pilates apparatus with tried-and-true 'old school' exercises, including push-ups and lunges. The combination of strengthening and lengthening exercises develops long, lean muscles, and changes your body composition (muscle to fat ratio).
Challenging sessions, great availability of classes, Sebastian teaches a fantastic class. My body has changed so much!
This is a wonderful and challenging work out, yet still very enjoyable. I love the music and great instructors.
I get the best workout ever - I have been going for a couple months and my body has totally changed! (for the better :)
The combination of traditional Pilates with "boot-camp" cardio and weight lift workout is the secret. It simply works.
I saw a change in my body after 5 sessions.
Sebastien is top.
Sebastien's is the most effective and efficient workout around!
Nothing has changed my body as quickly or as dramatically as these classes, I went 3x/week for 3 months...all the instructors are great..! Sebastian is the greatest..
Nothing has changed my body as quickly or as dramatically as Sebastian's pilates classes..all the instructors are great
Most effective way to spend 1 hr to get your butt into shape. If you want a serious workout, this is it!
Best work out. So addicting.
The most effective 55 minute workout!!!
Takes pilates and combines with weight training and other new reformer based exercises for amazing results!!!!
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Best Pilates Studio in the Los Angeles area
