(1 review)
SEBASTIEN'S PILATES PLUS prides itself on its highly experienced trainers that provide you with years of expertise to bring your b...
Sebastien created SYSTEME DYNAMIQUE™ in April 2005. This new method is an adaptation of Pilates: Sebastien, by incorporating the k...
Listed In: Pilates Studio
Sebastien's Pilates Plus LA
8500 Melrose Ave
West Hollywood
CA
90069
Tel: (310) 358-9491
Celebrity Pilates instructor Sebastien Lagree has pioneered the optimal workout for quickly achieving a sleek, defined physique. His self-described "boot-camp Pilates" circuit training classes are a unique twist on the traditional, therapeutic Pilates technique and have rapidly become a workout staple of celebrities and top athletes. Sebastien's classes combine challenging moves on the studio's customized Pilates apparatus with tried-and-true 'old school' exercises, including push-ups and lunges. The combination of strengthening and lengthening exercises develops long, lean muscles, and changes your body composition (muscle to fat ratio).
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This is the best low impact workout I have come across in LA that has the high energy of step arobics and the health & joint benefits of pilates.
I've quit Barry's Bootcamp and graduated to sebastien's pilates plus
Great, positive atmosphere. good for all levels, and you see results quickly. You can't beat the prices. Its my favorite workout place ever.
The best!!!
Great teachers, great music, great company -- what more could you want?
Great Environment, Great Technique and Staff! And signing up over the internet is a plus!
The best, most effective workout EVER!!
If you want to REALLY get in shape, Sebastien's system is amazing. And it NEVER gets boring, cannot recommend it enough!!
I never leave feeling like I didn't get a great workout. Sebastien's method will kick your butt every time.
It's the best well rounded workout with the quickest results.
overall combination of rhythm, intensity and general workout, plus great attitude
I don't work out regularly and after only a few sessions with Sebastien, I saw immediate results! This is not a gimmick or an exaggeration! My posture improved and I became noticeably toned and more flexible. Sebastien is also a great human being and it is a pleasure to have him as an instructor!
It's rare that I have a workshop that's effective, intense, and so much fun! I've been taking classes for a couple years now, and I'm still not bored of it.
The teachers are allamazing and this class neverdisappoints! If you are looking to be challenged and have fun...this is for you!
Unbelievable results immediately. Good for the mind and the body. Sebastien rocks!
This workout is the best!
Great instructors! Its completely changed my body!
Sebastian, and all his instructors, provide an exciting, ever changing routine that keeps you guessing, keeps you working (and burning), keeps the amazing results you get wanting/craving more!
I've tried a lot of workout regimens, but this is definitely one of the best. The results are super-fast!
I have had personal training for years. Pilates and circuit training. Nothing compares to this work out. It's not just an amazing workout, it's fun and it's addicting. You can't wait for your next class!
Challenging sessions, great availability of classes, Sebastian teaches a fantastic class. My body has changed so much!
This is a wonderful and challenging work out, yet still very enjoyable. I love the music and great instructors.
I get the best workout ever - I have been going for a couple months and my body has totally changed! (for the better :)
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Best Pilates Studio in the Los Angeles area
