Pilates simultaneously strengthens, stretches and tones the body, improving posture, balance and poise.
Pilates Reformer classes use the equipment developed by founder Joseph Pilates to achieve the body's maximum potential for fitness...
Pilates Mat is a group class taught on the floor, utilizing non-impact, mind-body exercises that increase the body’s range of moti...
Combining the flexibility and calmness of yoga and tai chi, grace of ballet, focus of martial arts, body sculpting of weight train...
Listed In: Pilates Studio
The Absolute
20855 Ventura Blvd Ste 8
Los Angeles
CA
91364
Tel: (818) 226-0695
Welcome to The Absolute, an inspired Center for Absolute Wellness, promoting vibrant health, healing and empowerment of the individual. At The Absolute, we offer mindful classes and workshops in a variety of yoga and meditation styles including: Anusara, Gentle, Hatha, Kundalini, Mommy & Me, Prenatal, and Restorative. We also specialize in individualized exercise programs, including The Pilates Method and the Gyrotonic Expansion System. Our unique environment is designed to enhance body, mind and spirit, regardless of age, fitness level, flexibility, prior experience or specific physical challenges. All are welcome to come and experience increased feelings of health and well being!
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Connie and all of her staff really care about their clients!
They helped me rehab after a back surgery and have helped me to keep healthy and agile since.
The Absolute is the BEST!!!!! The service they provide for their clients is amazing!! They have so many things to offer...anything from Kids Yoga to Beginner Pilates Reformer groups. Fantastic things on their schedules. Great job Conni !!!!
They kick your butt!! It a good way :)
The Absolute provides a great environment to get in shape and stay that way. They have very knowledgeable teachers who enjoy what they do!!
Great instructors who care and give individual attention and support!
Great classes, great instructors, and they provide great service. It is a warm and friendly environment!
I’ve been taking Pilates with a private instructor since 1998 and it wasn’t until I started classes at The Absolute Yoga with Conni in 2006 that I started noticing the most awesome results. I am 38 years old and in the best shape of my life thanks to Conni. I have lost 4 lbs. in 3 months and have completely gotten toned. In addition, I have gone down from a size 4 to a size 0. I can now actually see my oblique muscles! I look and feel great!
they are friendly and the atmosphere is perfect
Love the instructors, the atmosphere, the owner, and the receptionist! Everyone is so welcoming, knowledgeable, and the classes are awesome!
Great place, small classes. Steve is a great teacher!!
A warm, cozy environment and professional staff.
Amazing instructors and variety of classes to choose from.
The Absolute finds a way to bring you in and make you feel a part of something amazing by making you aware of your bodies connection with everything!
I have never done anything for myself, i always put other before me. Now that i have been doing pilates i feel better than ever and i look really good. i guess you can say that i deserve it.. and now its all about me.
Conni Ponturo and her team offer a wide variety of classes as well as private instruction in pilates, yoga and gyrotonic. Kudos to Conni to turning the studio into a warm, welcoming place dedicated to health and well being.
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