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The first week of 805 boot camp will kick your @ss. You'll feel like you've made the worst mistake of your life. You'll be detoxing from caffeine and sugar and barely able to walk up a flight of stairs. Then in week 2, you expect more of the same, except this time you can actually do all of the pushups, situps, runs, etc. without so much pain and effort. OMG! I've gotten stonger in just one week!!!! 805 boot camp is the best and will turn you into such a better person. The instructors are great and the "campers" are great. It's a great way to get in shape, restore self confidence, and make friends.
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